Constellation of Companions Workshop

WHAT THIS WORKSHOP HELPS YOU DO:

After using the Life Inventory Process with students and clients for six years, I noticed that relationships would always take up a lot of people’s time and focus, so I created this workshop to dig a little deeper into that. Relationships are one of the most paradoxical things in our lives. They can be SO beautiful and miraculous and ALSO equally frustrating and draining sometimes. We need each other to survive, AND we need space. We’re all interconnected, AND some people are really hard to be around. There are also so many types of relationships to navigate: friends and community, family, romantic and/or sexual, and professional. It’s A LOT.

This workshop will help you identify what you are and aren’t available for in relationships currently, where you need boundaries, where you want to show up better, where you’re over-giving, and what your met and unmet needs and desires are. It will also help you set boundaries and have courageous conversations to create more balance, harmony, and joy in this season of your life.

WHAT YOU’LL LEARN:

• How to actually set #relationshipgoals in a way that honors who you are, how you’re built, where you are in your life, what your needs, wants, and desires are across all relationship types, and balance that with the needs of the people in your life.
• What I mean by “constellation of companions” and how you can apply this sacred way of relating to people in your life so you can be supported and supportive, generous and receptive in ways that cultivate HEALTHY interdependence.
• Similar to the Life Inventory process, I created a Relationship Inventory process that I’ll walk you through to not only get clarity but also identify any relationship patterns that need your attention for overall better experiences.

Length: 53 mins (video)