Release Workshop

Letting go is one of those things that sounds so much easier than it actually is. It's also so much more worthwhile and important than most people realize.

All that we hold onto that doesn't serve us is taking up life force energy we need to do, be, have, create, and experience other things.

IN THIS WORKSHOP, WE'LL EXPLORE:

1) How to identify not only what needs to be released but what's ready to be released. 

2) How to do potent forgiveness work that releases you and others from experiences in the past that are bleeding into the present and dragging it down.

3) How to integrate release work physically, mentally, emotionally, and spiritually, AND make it a regular part of your practice so nothing has to build up and explode in your life anymore.

Length: 1 hr 58 mins (video)